The worst for men are not heart attacks or stroke, but prostatitis.You can't do the most common things - go to the toilet.When trying to urinate, everything hurts, the urine comes out, forcing for a long time to wander in the bathroom and run into it again five minutes later.And also rubbed on the thighs, temperature and chills ... there is a little fun.
To find out how to prevent disease development and prevention of prostatitis, we talk to experts in this field.
Where to start the prevention of prostatitis
- Protects against infection
The main cause of prostatitis is infection.Therefore, it is very important to prevent microbes from entering the prostate.
Two types of microbes can get into the prostate:- Agent causing sexually transmitted diseases;
- E. coli.
In the first case, the prevention of prostatitis can be understood.No matter how pretty the girl is and, like that, don't want to, without a condom-no!And not just from prostatitis will protect, if that.
In the second case, the intestine can reach your precious expert from dirty hands, not washed after the toilet, and during anal sex without condoms.Yes, even with his wife.Therefore, cleanliness is everything!Wash your hands, wash your members, use condoms. - Don't overcool
Due to hypothermia, immunity falls and stagnant blood in the pelvic organs.The same E. coli, which is usually found in our body, can reproduce violently and find the wrong way if it freeze.Stagnant blood causes organ edema, including prostate.As a result, urine is worse and easier to attach and reproduce microbes.
- For the prevention of prostatitis, it is important to avoid major risk factors.It is important not to hypothermia and with Soberly assess your strength during hardening.With sharp hypothermia, the body may not withstand the infection, which has been successfully dealt with, - experts explain. - Move more!
Nowadays, when most of our working hours sit in the office, we go to sit in the car, and then we occupy an easy place on our favorite sofa, the body does not have enough body movements!No movement - blood stagnation begins, the pelvic organs are compressed and functioning worse.
"The best prevention of prostatitis is to lead as a possible mobile lifestyle," experts said.- Walk for lunch, knead in the office after an old meeting and while writing a report, climb the stairs instead of going to the elevator.Take any chance to go! - Having sex regularly
Normal sex is an excellent prevention of prostatitis.He is the key to long prostate glands.During sex, blood circulation increases strongly, better metabolic processes.Again, the prostate actively distinguishes the juice, which is the liquid part of the sperm.There is no stagnation and therefore there is no chance of infection to get a footing.Masturbation in this regard is worse, so there is no active movement of the pelvis and there is no strong increase in blood circulation.
But remember safety, sexual infection.We are covered! - Do not abuse alcohol
First, alcohol itself reduces immunity and is more difficult to fight against infection.Second, alcohol expands the vessel, and this leads to the different edema we have discussed.Third, from drunkenness, you can draw exploitation.And there, it has become an unprotected sex, not far from unknown women and falls asleep in an incomprehensible place on the cold floor. - Treat a chronic illness
With hypothermia or a large amount of intoxicated alcohol, infections can enter the prostate and other organs from the internal focus of the infection.For example, from the tooth looking.Chronic sinusitis, sinusitis, otitis media, bronchitis or sore throat can also be a fireplace.It appears where the throat is and where the prostate is, but here.Therefore, for the prevention of prostatitis and other diseases, it is necessary to treat the focus of chronic infections.
Medicines for prostatitis
For treatment, the entire complex of drugs for prostatitis is used:
- Antibiotic.Because the main cause of prostatitis is infection, it is mainly treated by it.
- anti -inflammation and painkillers (According to the scientific "anti -steroid anti -inflammation").These drugs confuse the temperature during acute prostatitis, relieving pain and inflammation of the prostate gland.
- Alpha blockers. These are drugs that relax the prostate gland and increase the urine.Due to inflammation, the prostate increases in size, presses on the urethra and does not allow urine to normal.
- Vitamins and additional ingredients are biologically active. They improve the recovery of the normal functioning of the prostate gland after the infection is defeated and inflammation is released.
But the device sold for the treatment of prostatitis is useless in 99%, a definite specialist.This is a laser miracle console, impulses and electromagnetic.
People's recovery for prostatitis
The most popular folk treatment method for prostatitis is propolis.It is advisable to use it in the form of candles and in the form of tinctures.It is believed that propolis has anti -antimicrobial and antimicrobial effects, but small keywords!Of course, propolis will not be able to overcome infections that cause prostatitis, where the pain and temperature of hell are below 40 degrees.
Another popular folk remedy for prostatitis is pumpkin seeds.I ate - and ordered.But in fact, you need to understand that pumpkin seeds only act on some types of worms.And then, they do not kill them, but only convey discomfort, from which worms can start crawling out of someone.Because worms do not cause prostatitis, it is not useful to treat with pumpkin seeds.
Many use burdock roots for the treatment of prostatitis.Slub has diuretic and wound healing effects and there are also many inulin in it, which is useful in diabetes.There are no wounds like prostatitis, so there is nothing special to be treated.But the diuretic effect will bring you torture.Imagine - so urine cannot break the urinary tract blocked by the prostate, and you increase the pressure more, strengthen your pain and frequent visiting the toilet.Do you need it?
In folk medicine, for the treatment of prostatitis, it is also advisable to use bear root boils (red).The main effect of its use is anti -inflammation.But it's a bit weak to knock the temperature and pain.In addition, the bear root does not fight with infection.
- Our people are so hard that they can be treated.- They say experts.- The basis of all drugs currently advertised and sold as supplements is a plant component.They have simple anti -antibacterial and antibacterial effectiveness.But as the only way to treat prostatitis, they are too weak, as they have very low efficiency.I can't recommend anything.The main problem of traditional medicine is to lose time and then the beginning of normal treatment.
Bath with prostatitis
- The most effective way of treating prostatitis is bathing!- Experts say.- Heating, heat replacement and cold can be useful.But it is important to remember that the bathroom is contraindicated for people with heart problems and blood vessels.A very important point!In patients over 50, you need 100% confident that it is prostatitis, not prostate cancer.Because the symptoms of chronic prostatitis are the same as adenoma and prostate cancer.And it's important not to miss out time, try to cure the wrong disease.This procedure is as follows: first of all we exclude oncology, so we treat prostatitis.
You can go to the bathroom or sauna for the treatment of prostatitis only with good health!You cannot walk immediately after eating or drunk.You can't walk with acute prostatitis when you have a temperature!Only after normalizing the well -being to unify the treatment and prevention of prostatitis.
In the bath or sauna, it is best not to be too hot, walking for fun, and not for durability.We went to the steam room for 15-20 minutes, and we went out to rest for 30-40 minutes.Then you can warm again.It's best not to climb into snow or ice pool - otherwise you can get a new prostatitis wave from hypothermia!
Training for homework from prostatitis
- There are now many sets of exercises for the prevention of prostatitis on the Internet.But for the most part, these are all marketing and advertising, - says experts.- Normal daily walking, squats and climbing stairs will bring more benefits!It is clear that it doesn't hunt, but you make yourself showing at least a minimum activity.And ordinary sex life!
If you have, for example, office work, nothing prevents you from going to the dining room instead of the elevator during lunch break, but to go through a few floors on foot.Did you sit for 2 hours at a meeting?After that, go to the corridor and make some squats.In general, squats are exercises that accelerate blood in the pelvis well and fight against stagnation.
After work, we arrived home - leave the car in the yard and go to the store on foot, and don't get into it along the way.Climb on your floor on the stairs, and not in the elevator.If you live very high, go to the elevator, and walk.
We must play sports regularly.No record, but running 40 minutes a day or fitness class 2-3 times a week with lower body training will help.Bicycles, walking, squats, tendencies, swimming are very good as training for home classes from prostatitis.
Remember the main training for the prevention of prostatitis:
- Walking on foot;
- squats;
- Leaning forward;
- Twins;
- lifting the feet of lying;
- walk up the stairs;
- Bicycle skating;
- swim.